Surviving the jungle
Crosses Amazon to help kids
Cancer survivor Mickey Grosman crosses the Amazon to help sick kids.
Winter Park foodies travel the state writing book
Foodies traveled Florida
The authors traveled the state to come up with recipe ideas that would be home-grown in readers’ own backyard.
Walking it off
Fighting shocking obesity
After discovering they had double the obesity of the U.S. average, Eatonville residents fight back.
Defeating eating disorders
Experts: Obesity about more than numbers
Many doctors still treat obesity as something that is controlled through willpower.
Obesity still high in Orange, Seminole
UCF prof blames parents
Kids are getting bigger and bigger — but not in the good, growing-up way.
Healthy Living Expo
Inaugural Healthy Living Expo coming
Mark your calendar and join us for the inaugural Our Whole Community Healthy Living Expo!
Get heart healthy
Did you know that heart disease is the leading cause of death for both men and women?
Great skin at any age
Tips for healthy skin
A few tips for keeping your skin looking great at any age.
New trend: paying workers to be healthy
Companies incentivize fitness
Some companies are paying employees to fulfill fitness challenges, run miles and eat their vegetables.
Gym based on true weight loss story
Fitness coach cut the pounds
Fifteen years ago, 180 Degree Fitness owner John Manjarres lost 80 pounds and turned his life around.
Resolving to get fit?
Local gyms offering specials
A handy list of local gyms that could help you on your way to a fitter, leaner lifestyle in 2013.
Winning smile
Local orthodontist wins silver
When orthodontist John Beattie isn’t crafting winning smiles in his Baldwin Park office, he’s winning medals and setting records in the pool.
Working well over the holidays
Beat the holiday bulge
Work Well Winter Park encourages participants to live well during work and play throughout the holiday season.
Young novelist Izzy Hadala stands up to bullying
Students stands up to bullying
From the silent bullying, soccer to writing, Izzy has overcome and succeeded in doing everything she’s put her mind to in her 14 years.
Rene Cruz: Five steps to a healthier Thanksgiving
Monitor your portions
The trick here is not to cut holiday favorites entirely from your diet, but to use portion control when filling your plate.
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