Using slow food to your benefit, and finding it in your own backyard (sometimes literally).
Ways to eat slow and local and know what you are eating.
Holiday food may fuel gout
Great holiday food? Big toe hurting? It could be gout.
Using technology to connect
Bad things happen. Good people want to help.
The real health heroes
Day and night, quietly and without fanfare, a cast of hard-working and often unrecognized souls keeps our community thriving.
Here is a straightforward, easy-to-follow 12-point guide to healthy living in Central Florida.
Guide to healthy living
A clinical trial may be just right for you. Or maybe not. The more you know, the better your decisions will be for you.
Who are they for? Criteria for each trial are different.
If your body cannot absorb gluten, your intestines become inflamed and damaged when you eat breads, pastas and most cereals.
How do you know if you are gluten-sensitive?
What if a screening test performed in a local parking lot “suggested” that perhaps something might be wrong.
Some screening tests make very good sense, can find problems early, and make a difference in your health.
“You are what you eat,” a common refrain, also translates to “your baby is what you eat, too.”
Tips for a healthy baby
A teaspoon of local honey a day during pollen season is said to reduce your body’s reaction.
But just as Orange Blossom Trail does not always live up to the bucolic beauty the name suggests, orange blossom time may not be the best time of year for you either.
Women ages 45 to 64 have the lowest well-being of any age group or gender.
Women ages 45 to 64 have the lowest well-being of any age group or gender, and are worse off than women a generation ago.
Thanks to the health care reform law, more quality measures and transparency will be available.
More than 1 in 4 adults in Central Florida has hypertension.
Your guide to do it
Quitting smoking is not that simple. If quitting were, more smokers would have quit long ago.
Couple bike to work
Mandy and Steve Booker found biking to their Rollins College jobs from their Oviedo home every day doesn’t take much more time.