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Knights face conference showdown in Memphis

Knights face Tigers

With a rematch with Memphis rapidly approaching, the Knights are looking for a reboot in conference play.

Mystery bruise appears, vanishes as if by magic

It likely was a broken blood vessel.

Once the blood is under the skin, it gets cleaned away by cells with enzymes that break down the blood.

Shining a light on sunchokes

Like many tubers, sunchokes look a little strange. But when it comes to food, looks often can be deceiving.

As a healthy addition to our diet, sunchokes are a low-glycemic food, and possess a significant amount of protein and very little starch.

Louis Roney: Pastimes of past times

The “will to live” took hold of me 93 years ago, and I ain’t never turned loose.

I figure it is that very “will” plus the love of my wife and friends that has contributed to that positive outlook.

Healthier pet treats made at home

There are recipe books available that will enable you to make food and treats for your dogs at home.

Prepping food and treats for your dog from a recipe book developed just for dogs can be very helpful for owners who aren't sure what dogs can and can't safely eat.

Tips for the upcoming tax season

As tax time draws ever closer, try taping a large manila envelope to the fridge, leaving the top open.

Immediately place all tax-related forms and receipts in the envelope as they come in.

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Maitland won’t sell lot, developer drops out

Developer drops out

Maitland’s dream downtown may be down to just one development, with the City Council opting not to sell off city property to make a proposed parking garage project possible.

Maitland City Talk

MAC National Historic Landmark Celebration

The temperatures may have dropped but the team at the Art & History Museums – Maitland was warmed by the number of people who braved the weather to join us our National Historic Landmark Celebration last Thursday, Jan. 8.

Letter to the Editor: A lesson is civil rights

The Queen Mother said, "I do hope your mother gets arrested soon."

What was needed was an individual so prominent that the world would realize that it was time to come out against "the American Holocaust."

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Drivers licenses provide keys to independence for foster kids

Driving training for foster kids

A new program helps teens and young adults in the foster care system ages 15 to 21 get their learner’s permit and then a license. It pays for driver’s education classes and car insurance through state funding.

Chris Jepson: I propose a new national anthem

Do you ever wonder why America is forever at war? And is that – our forever warlike status – good for the nation, good for democracy?

Why does America forever engage in death and mayhem, jeopardizing our national treasury, sacrificing our servicemen and not come out the victor?

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Nancy Lugo: How to tell if it's a cold or the flu

This winter, Central Florida has been hit hard by influenza, the real flu.

The flu seems to be everywhere. By the start of 2015, Florida’s influenza rate was one of the highest in the nation.

Josh Garrick: Culture for Your Calendar

In a celebration of the enduring relevance of past cultures and ideas, Art for All Spaces invites the public to the opening of “Reviving the Ancients” on Jan. 15.

eaturing the work of 24 artists, the works explore ways in which the human race has addressed questions of existence through image-making.

Exercise ideas for fun and family health

Whether it's hot or cold, or somewhere quite perfect in between, getting motivated to exercise is always the same. It's the matter of taking those first steps.

The bottom line is, wherever you live, getting out and getting moving is important all year round, even if you have to wear snowshoes instead of running shoes.

Community Bulletin

Maitland Art Center named a historic national landmark

History was made last Thursday as the Maitland Art Center was designated as Central Florida’s first National Historic Landmark.

Calendar

Night of Fire

Watch Crealdé School of Art light up the night from 5 to 8 p.m. on Saturday, Jan. 17, at the fourth annual Night of Fire event on their main campus, located at 600 St. Andrews Blvd. in Winter Park.

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Proposed assisted living facility to come before Winter Park Commission

Failed proposal comes back

A proposed assisted living facility in Winter Park may still come to fruition despite being voted down by a city board last month.

Ask a Trainer: Happy New Rear!

The first of January brings on the hope of a waning waistline, bigger biceps or a new rear.

I asked a couple of the personal trainers at Anytime Fitness in Winter Park for some guidance and direction on the common pitfalls of people’s resolutions and how to overcome them.

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Obituary: Margaret Louise Hostetler

Former Morse Museum docent passes away

Margaret Louise Hostetler, known as “Margie” to family and friends, passed peacefully from this earth to her heavenly home on Friday, Dec. 12, 2014 at the age of 97.

Josh Garrick: Culture for Your Calendar

The Casa Feliz Historic Home Museum will host an art exhibit in all mediums to celebrate Winter Park's historic architecture and to recognize the importance of historic preservation.

“Evoking a sense of Winter Park’s historic architecture,” the artworks will be displayed from Jan. 10 to 18.

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